Description

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Splash into this low-impact cardio and conditioning class and make use of the latest aqua fitness exercises for a high-energy workout that is easy on the joints. This is a great class for adults looking to maintain or jump-start a fitness program. Excellent cross-training. All levels of fitness are welcome! Water shoes recommended.
CLASS SCHEDULE: Subject to Change: Due to their very nature, our classes are “subject to change”. Class change notices will be sent via email to the email address on file. Please check your email OR check class status at the Community Programs website before your scheduled class.

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No class 3/5Please pay special attention to the class day & time in which you are enrolled. Due to limited pool capacity, make-ups and substitutions are not available.

Activity Category

Aqua Fitness

Location

Cuesta Warm Pool

Instructor

Alisa Goughnour