June 08 - July 15, 2026
CR - Older Adult Strength, Balance and Mobility
Cuesta College Community Programs
PO Box 8106 San Luis Obispo, CA 93403-8106
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About this event
Description
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An exercise program designed to promote strength conditioning, balance, and coordination. Increase flexibility while building agility. Equipment needed: chair, hand weights, and bands. Student may want to use a mat if doing exercises on the floor.
Activity Category
Fitness
Location
Online via Zoom
Instructor
Coral Minton
June 08 - July 15, 2026Monday, WednesdayAdd to calendar
Ages 55-255 · Co-Ed
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