Description

Feeling stretched too thin? Learn how to restore your time, energy, and peace of mind in this interactive workshop designed for busy adults. Through guided reflection and real-world strategies, you’ll discover how to recognize burnout early, communicate healthy boundaries, and build habits that protect your wellbeing.
Class Schedule: Our class schedules may be subject to change. You can always view the most current class status anytime on the Community Programs website. To stay up to date after registering, please monitor your email, as any changes will be sent to the email address we have on file.

Activity Category

Special Focus

Location

Online via Zoom

Instructor

Joyce Eybsen