July 03 - September 04, 2024
Yoga Gentle - Intermediate
Evergreen Community Center • 4860 San Felipe Road San Jose, CA 95135 Organized by City of San Jose Parks, Recreation and Neighborhood Services Department
Registration unavailable.
Check activity website
About this event
Description
Internet Registration has not begun yet. Check Registration Dates in details.
This MEDIUM pace yoga class includes warm-up, breathing exercises, and various poses such as planks and twists that will replicate a low-impact cardio workout. These variations help build balance, stamina and endurance. Variations are shown for different abilities or needs. *Bring your own yoga mat.
Community Center
Evergreen Community Center
Location
EV Room 1 at Evergreen Community Center
Instructor
PRNS Volunteer
Age and Gender
Ages 50-100 · Co-Ed