March 27 - April 24, 2024
Yoga Gentle - Intermediate
Evergreen Community Center • 4860 San Felipe Road San Jose, CA 95135 Organized by City of San Jose Parks, Recreation and Neighborhood Services Department
This event has ended.
About this event
Description
We're sorry, but this activity is over. The last meeting was Wednesday, April 24, 2024.
This MEDIUM pace yoga class includes warm-up, breathing exercises, and various poses such as planks and twists that will replicate a low-impact cardio workout. These variations help build balance, stamina and endurance. Variations are shown for different abilities or needs. *Bring your own yoga mat.
Community Center
Evergreen Community Center
Location
EV Room 3 at Evergreen Community Center
Instructor
PRNS Volunteer
Age and Gender
Ages 50-100 · Co-Ed