Description

Awaken your mind and body with gentle yoga. Gentle yoga is a safe way to stretch and release tension. Based on the feldenkrais method to increase flexibility and balanced mobility in the mature body.

Please wear comfortable clothing, bring water, a mat and a towel.
Please submit questions to Araceli.Ochoa@sanjoseca.gov

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Please wear comfortable clothing, bring water, a mat and a towel.

Community Center

Camden Community Center

Location

CM Dance Studio at Camden Community Center

Instructor

Joan McCarten