February 23 - March 29, 2024
Tai Ji Quan
Southside Community Center • 5585 Cottle Rd. San Jose, CA 95123 Organized by City of San Jose Parks, Recreation and Neighborhood Services Department
This event has ended.
About this event
Description
We're sorry, but this activity is over. The last meeting was Friday, March 29, 2024.
Improve your strength and balance while relieving stress? If so, join our class to learn the slow, meditative movements and deep breathing techniques of Tai Chi. Tai Ji Quan is great in helping the body improve strength and balance, and helps relieve stress. This class also has a dance element incorporated.
Community Center
Southside Community Center
Location
SS Room 9 at Southside Community Center
SS Room 8 at Southside Community Center
Instructor
PRNS Volunteer
Age and Gender
Ages 50-255 · Co-Ed