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September 11 - December 11, 2024

Tai Chi (Wed)

Camden Community Center • 3369 Union Ave. San JoseCA  95124 Organized by City of San Jose Parks, Recreation and Neighborhood Services Department
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About this event

Description

Yang 36/Yang 108
This is a graceful exercise using slow circular movements and deep breathing. Tai Chi is great in helping the body improve strength and balance while relieving stress. We recommend learning one form at a time.


For questions please email Araceli Ochoa at araceli.ochoa@sanjoseca.gov
For questions please email Araceli Ochoa at araceli.ochoa@sanjoseca.gov

Community Center

Camden Community Center

Location

Multi-purpose Room CM at Camden Community Center

Instructor

PRNS Volunteer

When

September 11 - December 11, 2024

9:30 AM to 10:30 AM

Wednesday

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Age and Gender

Ages 50-255 · Co-Ed

Location

Camden Community Center

3369 Union Ave. San JoseCA  95124

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