Description

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The Tai Chi Practice class invites students of all levels of skill in tai chi. After a whole group warm-up session the class will separate into two practice groups. The beginners and refreshers will work on the Yang style of tai chi basics of walking, breathing, tai chi movements and their names, how to flow from one movement to the next, and learning to put together the movements that make up the Tai Chi 24 Form.
The students who feel they have achieved some mastery of Yang style tai chi basics and are ready to refine their practice of the 24 Form will join intermediate and advanced students and all will work on expanding their tai chi repertoire by working on their choice of other tai chi Forms including Sword and Fan

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NO CLASS: 4/29

Community Center

Almaden Community Center

Location

AL Gymnasium at Almaden Community Center

Instructor

PRNS Volunteer