Description

Yang Style 24 Forms Tai Chi Chuan

This class provides a structured and engaging introduction to the Yang Style 24 Forms, one of the most widely practiced Tai Chi sequences in the world. Participants will learn each movement with clarity and precision, gaining a deeper understanding of this graceful martial art. The practice emphasizes balance, coordination, flexibility, strength, breath awareness, and mindfulness, helping to cultivate both physical vitality and inner calm.

Community Center

Willow Glen Community Center

Location

Willow Glen - Multipurpose Room

Instructor

City Of San Jose Staff