January 29 - April 26, 2024
Xtreme Athletics Strength and Conditioning
X-treme Athletics • 590 Lincoln Ave San Jose, CA 95126 Organized by BASIS Independent Silicon Valley
This event has ended.
About this event
The club would offer an hour long class that will primarily focus on strength and conditioning for any level of athlete, including those who have never exercised before. The primary focus will be on mechanics and consistency before we increase the intensity. We will do this so the students will maximize their time in the gym safely and to avoid injuries. Form and technique are our number 1 priority. The students will be picked up at BISV and walked to the facility. The parents will pick their students up at 5pm at the facility.