June 11 - September 05, 2024
Video exercise
Alma Senior Center • 136 W. Alma Ave. San Jose, CA 95110 Organized by City of San Jose Parks, Recreation and Neighborhood Services DepartmentAbout this event
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Description
Enjoy an hour of exercise with the Alma staff. Chair exercise is an excellent way to build strength and improve flexibility with out putting too much strain on your body . Chair exercise also improves mobility by increasing blood flow and lubricating your joints.
Parking is located in front of the center.
Community Center
Alma Community Center
Location
Multi-purpose Room Alma at Alma Senior Center
Instructor
City Of San Jose Staff
When
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Age and Gender
Ages 50-255 · Co-Ed
Location
Sessions
Video exercise
$8.00