SAIL -Summer 2024
Cypress Senior Center 403 South Cypress Avenue San Jose, CA 95117 Organized by City of San Jose Parks, Recreation and Neighborhood Services DepartmentAbout this event
We’ll send your reminder 2 days before this event closes so you don’t miss out.
You will no longer receive email alerts about this activity.
Description
This group fitness class is designed just for older adults (55+). Evidence Based program is sure to improve balance, flexibility, bone density, and endurance. You will also see improvements in your coordination, mental sharpness and a decrease in your risk of falling.
Become a member, Register, and save!
*No Class: July 19, 22, and Sept 2
This group fitness class is designed just for older adults (55+). Evidence Based program is sure to improve balance, flexibility, bone density, and endurance. You will also see improvements in your coordination, mental sharpness and a decrease in your risk of falling.
Become a member, Register, and save!
*No Class: July 19, 22, and Sept 2
Community Center
Cypress Community & Senior Center
Location
CS Room 1 at Cypress Senior Center
Instructor
City Of San Jose Staff