Description

Help improve your flexibility and reduce muscular tension while enhancing mobility, balance, and coordination. Safe comfortable movement sequences from a certified teacher. Ideal for people with arthritis, fibromyalgia, and other painful conditions.

Please wear comfortable clothing. Bring a mat, towel and water bottle.

For questions please email Araceli Ochoa at araceli.ochoa@sanjoseca.gov

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Please wear comfortable clothing. Bring a mat, towel and water bottle.

Community Center

Camden Community Center

Location

CM Dance Studio at Camden Community Center

Instructor

Joan McCarten