July 03 - August 07, 2024
Awareness Through Movement (Feldenkrais)
Camden Community Center • 3369 Union Ave. San Jose, CA 95124 Organized by City of San Jose Parks, Recreation and Neighborhood Services Department
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Description
Help improve your flexibility and reduce muscular tension while enhancing mobility, balance, and coordination. Safe comfortable movement sequences from a certified teacher. Ideal for people with arthritis, fibromyalgia, and other painful conditions.
Please wear comfortable clothing. Bring a mat, towel and water bottle.
For questions please email Araceli Ochoa at araceli.ochoa@sanjoseca.gov
Please wear comfortable clothing. Bring a mat, towel and water bottle.
Community Center
Camden Community Center
Location
CM Dance Studio at Camden Community Center
Instructor
Joan McCarten
Age and Gender
Ages 50-255 · Co-Ed