Description

We're sorry, but online registration is not allowed for this activity. Please contact us during regular business hours for registration information.

Core & More

• Designed to build a strong foundation for movement by strengthing core muscles, including the trunk and hips, improving stability, balance, and posture
  
  
• Open to all levels. Please inform the instructor of any injuries or modification needs before class
  
  
• Must be an active member of Koret to gain access
  
  
• Join the classes 5 minutes before to attend a safety orientation
  
  
• For Zoom links please email fitness@usfca.edu

---

Please email KHRC@USFCA.EDU if you have any questions

Activity Secondary Category

Adult

Location

Boxing Room

Instructor

Deirdre Jones