Description

Golden Grooves — Zumba GoldGet ready to move, groove, and have fun! Golden Grooves is a lively Zumba Gold class designed for active adults who enjoy music, dancing, and staying fit in a fun and welcoming environment. Participants will enjoy easy-to-follow dance and fitness movements set to upbeat music, with options to move at their own pace.Come for the workout, stay for the good vibes! All fitness and dance levels are welcome.Perfect for: Active adults, beginners, and all fitness levelsFocus: Movement, balance, coordination, endurance and fun.

Activity Age Category

Senior Adult

Location

Exercise Room

Instructor

Mountain View Staff