November 04 - 25, 2025
Yoga - Hatha Yoga
Silver Wing Recreation Center
3737 Arey Dr San Diego, CA 92154
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About this event

Description

We're sorry, but this activity is over. The last meeting was Tuesday, November 25, 2025.

Hatha is a general category that includes most yoga styles. It is an old system that includes the practice of asanas (yoga postures) and pranayama (breathing exercises), which help bring peace to the mind and body, preparing the body for deeper spiritual practices such as meditation.
If the participant has special needs and/or requires special accommodations related to a disability, please contact the facility at the number listed above.

Activity Age Category

Adult

Location

Silver Wing Teen Center at Silver Wing Recreation Center

Instructor

Silver Wing Staff

November 04 - 25, 2025Tuesday, ThursdayAdd to calendar
Ages 15-255 · Co-Ed
Silver Wing Recreation Center3737 Arey Dr San Diego, CA 92154View Map
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