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May 04 - 25, 2021

Vinyasa Yoga

San Ysidro Community Activity Center • 179 Diza Road San DiegoCA  92173 Organized by City of San Diego Park and Recreation Department

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Description

This activity has been cancelled.

Vinyasa class will teach students a flow-style yoga practice that synchronizes breath to movement. This class will offer a balance of strength, flexibility, and endurance to increase overall health and wellness. The instructor will guide students safely in and out of specific physical postures (asana) while incorporating breath work (pranayama) to create a rejuvenating, detoxifying and de-stressing experience. Beginner to intermediate level. Bring a mat, towel and water.
If the participant has special needs and/or requires special accommodations related to a disability, please contact the facility at the number listed above.

Activity Age Category

Adult

Location

Virtual Program San Ysidro Community Activity Center

Instructor

Athena Castruita

When

May 04 - 25, 2021

6:00 PM to 7:00 PM

Tuesday

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Age and Gender

Ages 16-255 · Co-Ed

Location

San Ysidro Community Activity Center

179 Diza Road San DiegoCA  92173

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