Description

This activity is closed to further registration.

Experience the flexibility, strength, awareness and joy of yoga. Breathing techniques and advanced poses are added according to the student's ability. Please bring a blanket or towel. We have mats available for use. Yoga Instructor: Shelley Aanerud, Certified Ananda Yoga Instructor, E-RYT500.

*STUDENTS SHOULD NOT EAT 2-4 HOURS BEFORE CLASS.

If the participant has special needs and/or requires special accommodations related to a disability, please contact the facility at the number listed above.

Please call Standley Rec at 858-552-5162 for all refunds, transfers, and questions

Activity Age Category

Adult

Location

Standley Activity Meeting Room at Standley Recreation Center

Instructor

Shelley Aanerud