November 03 - 18, 2025
Fitness-Yoga - SYSC
San Ysidro Senior Center
125 East Park Ave San Diego, CA 92173
This event has ended.
Save upto 10$ on this event!
About this event
Description
We're sorry, but this activity is over. The last meeting was Tuesday, November 18, 2025.
Hatha is a general category that includes most yoga styles. It is an old system that includes the practice of asanas (yoga postures) and pranayama (breathing exercises), which help bring peace to the mind and body, preparing the body for deeper spiritual practices such as meditation. Bilingual spanish/english classIf the participant has special needs and/or requires special accommodations related to a disability, please contact the facility at the number listed above.
Activity Age Category
Senior Adult
Location
San Ysidro Senior Center West Room at San Ysidro Senior Center
Instructor
San Ysidro Staff
November 03 - 18, 2025Monday, TuesdayAdd to calendar
Ages 55-255 · Co-Ed
Course Map