October 06 - 28, 2025
Fitness-Yoga - SYSC
San Ysidro Senior Center
125 East Park Ave San Diego, CA 92173
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About this event

Description

We're sorry, but this activity is over. The last meeting was Tuesday, October 28, 2025.

Hatha is a general category that includes most yoga styles. It is an old system that includes the practice of asanas (yoga postures) and pranayama (breathing exercises), which help bring peace to the mind and body, preparing the body for deeper spiritual practices such as meditation. Bilingual spanish/english class
If the participant has special needs and/or requires special accommodations related to a disability, please contact the facility at the number listed above.

Activity Age Category

Senior Adult

Location

San Ysidro Senior Center West Room at San Ysidro Senior Center

Instructor

San Ysidro Staff

October 06 - 28, 2025Monday, TuesdayAdd to calendar
Ages 55-255 · Co-Ed
San Ysidro Senior Center125 East Park Ave San Diego, CA 92173View Map
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