Description

We're sorry, but this activity is over. The last meeting was Thursday, November 20, 2025.

Improving balance and build strength, with exercise and stretching for maturing adults. Get ready to activate the joints and muscles during this class! Using a chair is acceptable.

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If the participant has special needs and/or requires special accommodations related to a disability, please contact the facility at 619-552-1687.

Activity Age Category

Senior Adult

Location

meeting room

Instructor

Ocean Air Staff