Description

We're sorry, but this activity is over. The last meeting was Monday, November 24, 2025.

Our new balance class for strength, flexibility, breathe and movement, deeply connects the brain/body focal points for daily activities. Taught by Volunteer David. Make friends, and live long utilizing the power of the breath to support the entire body!

Activity Age Category

Senior Adult

Location

Cathy Hopper Center (4425 Bannock Ave., 92117).

Instructor

AWS Staff