Description

BARRE Fit with Alek

Monday & Wednesday - 5:15 PM - 6:00 PM

Tuesday & Thursday - 12:00 PM - 12:45 PM

Wellness Center Cardio Room

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Barre Fit is a low-impact, full-body workout inspired by ballet, Pilates and strength training. Using controlled movements and high repetitions, this class focuses on building strength, improving balance and flexibility and enhancing muscular endurance. No dance experience required!

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Aerobic Classes are open to current UIW Students, Faculty and Staff. Registration is limited. Registration is required, pre-register online, or at the front desk, or walk up registration at the front desk at the time of the class.

Location

Cardio Room at UIW Richard and Janet Cervera Wellness Center