Description

UIW Student Wellness & Employee Wellness Lunch and Learn

Move Smarter Not Harder: Proper Mobility and Resistance Training for Physical Wellness

Presented by Deandra Vera, Sports and Wellness Personal Training Coordinator
Wednesday, April 1, 2026
12:00 PM - 1:00 PM

Location: TBD

Registration Required, lunch provided by the UIW Sports and Wellness department and Employee Wellness

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