Cardio StrengthSammamish Community YMCA 831 228th Avenue SE Sammamish, WA 98075 Organized by YMCA of Greater Seattle
About this event
We're sorry, online registration is not allowed for this activity.
Drop In Fitness Classes, Drop In Child Care, Drop In Swim, and Drop In Teen/Tweens are FREE with your YMCA Facility Membership. Capacity may be limited, and is available first come, first served.
For other programs, please contact the Y during regular business hours for further information.
This highly energetic class incorporates a full-body workout that targets all of the major muscle groups by integrating strength training with a cardio aerobic workout.*May use step platform
Sammamish Y - Group Fitness Room 1 at Sammamish Community YMCA
February 07 - 28, 2023
6:30 PM to 7:30 PM
Age and Gender
Sammamish Community YMCA831 228th Avenue SE Sammamish, WA 98075