Description

We're sorry, but this activity is over. The last meeting was Friday, July 24, 2026.

A core‑focused, low‑impact workout that builds strength, stability, and mobility through precise, controlled movements on the mat. Expect deep core engagement and full‑body conditioning suitable for all levels.

Classes are for individuals 15 years of age and older.

Activity Secondary Category

Adult

Location

Multipurpose Room

Instructor

Tara Barton