Description

Low Impact Circuit offers a full-body workout in a supportive, station-based format. Using bodyweight, dumbbells, and a variety of other equipment, you'll move through a series of exercises designed to build strength and improve endurance while avoiding jumping and keeping movements joint-friendly. This class is approachable, effective, and adaptable for a variety fitness levels.

Activity Secondary Category

Adult

Location

Multipurpose Room

Instructor

Erica Yeglic