January 05 - December 28, 2026
Pilates Classes 2026
Pat O'Brien Community Center
8025 Waterman Road Sacramento, CA 95829
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About this event
Description
Prepare to enhance your fitness routine through the practice of Pilates, a low-impact exercise designed to meticulously harmonize strength and flexibility. Precision of aligning your body, refining movement patterns, and revitalizing core muscles. The significant attribute of Pilates lies in fostering dynamics and adaptable strength, thereby improving the comfort and efficiency of daily activities. Pilates embraces inclusivity, accommodating individuals of diverse fitness levels and body types.
Prepare to enhance your fitness routine through the practice of Pilates, a low-impact exercise designed to meticulously harmonize strength and flexibility. Precision of aligning your body, refining movement patterns, and revitalizing core muscles. The significant attribute of Pilates lies in fostering dynamics and adaptable strength, thereby improving the comfort and efficiency of daily activities. Pilates embraces inclusivity, accommodating individuals of diverse fitness levels and body types.
Sub-Activities
January 05 - December 28, 2026Monday, WednesdayAdd to calendar
Ages 18-255 · Co-Ed
Course Map