Description

Prepare to enhance your fitness routine through the practice of Pilates, a low-impact exercise designed to meticulously harmonize strength and flexibility. Precision of aligning your body, refining movement patterns, and revitalizing core muscles. The significant attribute of Pilates lies in fostering dynamics and adaptable strength, thereby improving the comfort and efficiency of daily activities. Pilates embraces inclusivity, accommodating individuals of diverse fitness levels and body types.

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Prepare to enhance your fitness routine through the practice of Pilates, a low-impact exercise designed to meticulously harmonize strength and flexibility. Precision of aligning your body, refining movement patterns, and revitalizing core muscles. The significant attribute of Pilates lies in fostering dynamics and adaptable strength, thereby improving the comfort and efficiency of daily activities. Pilates embraces inclusivity, accommodating individuals of diverse fitness levels and body types.

Activity

Mat Pilates 2026 #31875

Sub-Activities

• Mat Pilates - 01 January Monday
• Mat Pilates - 02 February Monday
• Mat Pilates - 02 February Wednesday
• Mat Pilates - 03 March Monday
• Mat Pilates - 03 March Wednesday
• Mat Pilates - 04 April Mondays
• Mat Pilates - 04 April Wednesdays
• Mat Pilates - 05 May
• Mat Pilates - 06 June
• Mat Pilates - 07 July
• Mat Pilates - 09 September Mondays
• Mat Pilates - 10 October Mondays
• Mat Pilates - 11 November Mondays