Description

We're sorry, but this activity is over. The last meeting was Saturday, December 27, 2025.

Monk Phramaha Wirat Saeheng will take participants through the basics of meditation, building on each class until participants leave his sessions at ease and filled with calmness and gratitude. Get mindful and start your Saturdays off in the right head space. All experience levels are welcome. Please bring a yoga mat to sit on for this class.

Sub-Activities

• Mindful Meditation - 02 February
• Mindful Meditation - 03 March
• Mindful Meditation - 04 April
• Mindful Meditation - 05 May
• Mindful Meditation - 06 June
• Mindful Meditation - 07 July
• Mindful Meditation - 08 August
• Mindful Meditation - 09 September
• Mindful Meditation - 10 October
• Mindful Meditation - 11 November