It's the same traditional dance—just done sitting in chairs. So many benefits—physical, emotional, mental, and social! Dances have been adapted from international folk dances, line dances, and other traditions. Low impact. Wonderfully social. Safely active. No prior experience needed. Wear comfortable clothing so you can move easily while seated. Patricia Campbell has over 30 years of expertise instructing and directing a wide range of dancing styles, including traditional square dance, international folk dance, contra-style, historical dance, and more for families, senior centers, and community organizations. She has had introductory teacher training in Dance For PD and Agile Aging and over 10 years of experience leading weekly dances at a senior center in CT. Patricia currently hosts a weekly Zoom session called DanceTogether...Apart.