7 of the Toughest Things About the Boston Marathon (and How to Deal)

Everything about the Boston Marathon is magical...and grueling. Here's what to look out for.

By Megan Harrington

8 Foods to Help Muscle Recovery After Long Runs

Stock your kitchen now and prepare to feel AMAZING after those long, tough miles.

By Megan Harrington

How to Run a 5k: Your 3-Step Training Plan

Take your fitness and confidence to new heights with this simple plan. You will be running 3.1 miles in no time.

By Sarah Lorge Butler

10 Tips to Extend Your Running Life

Age and injury can't stop you if you follow these 10 laws.

By Amby Burfoot

When Runners Should Take Their Pants Off

Shorts weather is almost here--but should you be going bare so soon?

By Pete Rea, ZAP Fitness

6 Benefits of Running

The next time you're thinking of skipping your run, remember just how beneficial it is for your whole body.

By Jacquie Cattanach

Crush These Spring Half Marathons in the South

Scenery and southern hospitality unite at these half marathons.

By ACTIVE.com

Magical Spring Half Marathons in the Midwest

Middle America has some of the greatest races. Here are a few that will remind you why you love to run.

By ACTIVE.com