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Marathon Training

Featured

Garmin Forerunner 70 and 170 Bring More Running Features for Less

Garmin’s new Forerunner 70 and 170 offer AMOLED displays, smart training tools, and health tracking starting May 15, 2026.

By Stephen Gendreau

How to Stay Hydrated During the Long Run: Hydration Strategies to Nail Your Training

Master hydration for your long runs! Learn expert strategies to stay hydrated, avoid dehydration & overhydration, and nail your training with optim...

By Taren Gesell

National Fitness Month: Why Running is the Ultimate Workout

At face value, running is a great way to work up a sweat - but beneath the surface, it can have incredible impacts on your physical and mental health.

By Sarah Harris

The Best Recovery Snacks for Runners

Fueling well after a run or strength workout doesn’t have to be complicated, but it does require a bit of planning.

Latest

Why You Need to Warm-Up Before Running

Plus, a dynamic routine to prime your body for many miles.

By Mackenzie Lobby

7 Secrets to Prevent Running Injuries

More than half of all runners fall victim to injury—but it doesn’t have to be this way. Follow these tips for injury prevention.

By Jason R. Karp, Ph.D.

Running Down the Past: Why I’m Running the DONNA Marathon for Breast Cancer

Twenty-three years ago, breast cancer cast a shadow over my family’s home. Today, I’m running past those memories.

By Ali Nolan

I Did Bridges Every Day for a Month and This is What Happened

This is how a common move saved my marathon.

By Megan Harrington

10 All-Time Craziest Running Feats

Have you ever wondered who the world’s fastest whoopee cushion is?

By Rashelle Brown

5 Reasons Why You Need to Keep a Training Log This Year

And how to use it effectively when you race.

By Tish Hamilton

Should Runners Train by Heart Rate?

By using heart rate to train, this runner found that to get faster, she had to slow down.

By Jason Karp

Why Runners Need Upper Body Strength

Plus, four moves to achieve a strong chest and arms now.

By Amy Bauer

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