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Marathon Training

Featured

10 Rules to Run Your Best Race

Race performance isn't just about training, it's also about the things you do on the days leading up to the race. Follow these rules to run your be...

By Nicole Weidensaul

The Top 5 Tips for the Average Runner

Level up your running with these tips from a top running coach.

By Rashelle Brown

7 Reasons Your Next Race Should Be a Tough Mudder

Tough Mudder is all about cohesive teamwork, pushing your physical limits and getting out of your comfort zone. Are you ready?

By Nikki Chavanelle

Brooks Glycerin Max 2: Max Cushion, Max Comfort, and (Mostly) Max Enjoyment

The Brooks Glycerin Max 2 arrives with huge expectations, especially for runners who fell hard for the original iteration.

By Elizabeth Grimsley

Latest

How Much Do You Need to Run to Burn Off Your Thanksgiving Dinner?

We did the hard math to figure out how many miles you’d have to run to burn off your entire turkey day feast.

By McGee Nall

How Shalane Flanagan's Win Made Me Realize Anything Is Possible

Shalane Flanagan's victory made me think of why I run, and what the patience, grit and tenacity of running 26.2 means for all women with big dreams.

By Dorothy Beal

7 Simple Steps to Boost Endurance

Whether you want to tack on distance, or run faster for longer, these tips will help you achieve your goal.

By Runner's World

7 Reasons to Run Your Hometown Marathon

Traveling to races can be a blast, but there is something special about running in your hometown.

By Emilia Benton

The Best Spring and Summer Marathons

Whether you're fulfilling a resolution or looking for a Boston qualifier, find the best early season marathons here.

By ACTIVE.com

Your Race-Day Guide for Your First Marathon

Here is your three-plan for the days leading up to your big race.

By Jeff Galloway

9 Post-Run Yoga Poses to Relieve Lower Back Pain

Looking for an easy flow to finish off your run? These moves are for you.

By Dana Meltzer Zepeda

Here's How the Stars Did at the New York City Marathon

They are no match for Shalane (duh), but this is how the other big names did.

By Ali Nolan

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