This Whole Food Changed One Runner’s Approach to Family Fueling

As a 36-time marathoner and busy mom of three, there are two items on my daily menu: coffee and potatoes.

By Dorothy Beal

An Ode to Slow Runners

We know we're slow, and we're proud of it.

By Jackie Veling

5 Phases of Stress Fracture Recovery

Stress fractures can take weeks or months to heal. This five-phase stress fracture recovery plan will get you back on the roads without setbacks.

By  Marion Herring

A Review of Garmin’s New Forerunner 645 Music

From pounding the pavement to trekking through the Grand Canyon, the Forerunner 645 Music covers all the bases—and more.

By Carrie Barrett

Gwen Jorgensen’s 7 Essential Keys to Running Success

We caught up with elite marathoner Gwen Jorgensen at her home in Portland, Oregon, to learn how she sets herself up for running success.

By  Melanie Clancy

You're Not Running Too Much, So Why Are You Injured?

These common mistakes could be wreaking havoc on your running life.

By Rashelle Brown

I'll Never Qualify for Boston, but Here's Why I Keep Trying

An impossible goal can sometimes make your running stronger.

By Ali Nolan

Crush Any Distance With This Pre-Race Warm-Up

Once you get to the line, prime your muscles to PR with this easy and fun warm-up.