The Best Protein Powders in 2026
We sift through all the protein trends to find the cleanest ingredients, the best-quality manufacturing processes, and the most ethical protein bra...
Food Fixes for Running Issues
Whether it's tummy troubles, sheer exhaustion or uncomfortable cramps, you can eat smart to cure what ails. Try these edible Rx's to feel better in...
The Best Turkey Trots to Run This Thanksgiving
Check out the best Thanksgiving races all over the U.S. and sign the whole family up for a race near you.
Hacks for Making It Through Marathon Training Season
Prepping for race day is a lot of hard work, but there are ways to be more efficient during the training time leading up to the race.
How Important Are Biomechanics to Runners
Biomechanics is the science and study of movement. Learn the four main areas runners can focus on improving without eliminating individual idiosync...
The Top 5 Tips for the Average Runner
Level up your running with these tips from a top running coach.
Sprinter Core Strength: The Dead Bug
Consider core strength the firepower beneath your running. From jogging to sprinting, a strong core is the foundation for success.
Find Your Perfect Race With Garmin Coach
With Garmin Coach, select a training plan and see relevant races that will help you achieve your goals.
A Strength Training Test for Runners
Unless you are supplementing your running with strength training, you might not be getting the full power potential out of your legs.