Ultramarathon Man Dean Karnazes chats about Regis & Kelly's Run Across America.

By Kimberly Bogin

Don't ruin your progress by overtraining. Here's how to keep a balanced schedule to reach your running goals.

By Thad McLaurin

Lace up your shoes and run through history. These quirky races are over 100 years old and offer spectacular views that you won't want to miss.

By Jessica Sebor

Is your running form slowing you down? Learn some of the running's common pitfalls and what you can do to fix and avoid them.

By Jesse Kropelnicki

Running a marathon in the next year? Drinking non-alcoholic beer could help you along the way.

By Laura Williams

Is it possible to become a better runner by substituting walking for running?

By Tom Denes

You don't have to race every weekend to reach your best time. Look at Olympian Kara Goucher's race schedule and apply her training to yours.

By Matt Forsman