Need one reason to lace up your shoes? How about 600? That's the number of retirementage runners in the New England 65 Plus Club who haven't let yearBy Jessica Sebor
Half Marathon Training Articles
Race a 5K to reboot your routine, rev up your fitness, and have a little fun.By Lindsey Emery
Ever thought about running in Ragnar? Get a behind the scenes look at what really goes on during this race series.By Fara Rosenzweig
Instead of looking to the elites for inspiration, take a look at these lastplace runners and their stories of neardefeat. They finished what they stBy Vanessa Rodriguez, R.H.N.
A lot of emphasis has been put on brick workouts over the last few years, but they might actually be holding you back. Find out why.By Rich Strauss and Patrick McCrann
Do you run with music? Find out what the studies say about listening to music on the run and how it affects your performance?By Matt Fitzgerald
Learn how to train through your injuries with these crosstraining tips.By Matt Fitzgerald
Ladies: If you don't own a running skirt, you're missing out. Check out this cute and functional product.By Trisha Reeves
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Jason Karp is a nationally-recognized running and fitness coach and owner of Run-Fit.