ROKA SR-1x Sunglasses Review
Finding a pair of performance sunglasses that checks every box isn't easy.
The Best Ways to Increase Your Mileage
Adding miles to your weekly runs doesn't have to feel awful. Here are ways to slip in a few more without even noticing.
How to Come Back From a Running Break
Returning to running after an injury or extended time off can be daunting. But does it need to be that way?
Meb Keflezighi on Training, Pacing and Injuries
<body>What makes Meb Keflezighi such a dominating runner? We found out the answer—and more.</body>
Running Shoe Types and Parts Defined
With the hundreds of running shoe options you have to choose from, deciphering the parts and types of shoes is half the battle.
How to Avoid and Push Past "The Wall"
All endurance athletes dread the phenomenon known as "hitting the wall." Here's how runners can avoid and push past it.
How to Increase Metabolism During Marathon Training
If you think marathon prep gives you a license to stuff your face, think again. Learn how to balance the metabolic effects of training to stay lean.
9 Must-Haves for Your Urban Run
Running in the city can be a challenge. Make the most of your urban run by following our guide on how to hit the streets in a smart and stylish fas...
The State of Running in 2015
The sport of running remains hot after an all-time popularity high in 2014. Here are even more statistics on running activity in the United States.