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Couch to 5K Training Guide

Featured

How to Improve Your Running Leg in a Triathlon: Run Faster on Race Day

ellow, green, polka-dot, white — every jersey at the Tour de France tells a different story about the race. This guide breaks down what each one me...

By Taren Gesell

The Best Fitness Gear for Beginners in 2026

You don't need a home gym to start a fitness routine — just a few well-chosen essentials. This guide breaks down 10 beginner-friendly pieces of equ...

By Kristina Duffy

A Runner's Guide: How to Incorporate Speed Work Into Your Training

Running the same routes at the same pace won't make you faster — speed work will. This guide breaks down every type of interval training, from stri...

By Taren Gesell

Mount to Coast Launches the M1 Mountain Running Shoe

Mount to Coast's most cushioned trail shoe yet is here. The M1 pairs a new high-durability JETCELL midsole with a full Vibram Megagrip outsole and ...

By Stephen Gendreau

Latest

The 25 Best Half Marathons in the United States

Are you ready to run? Here are 25 of the best half marathon races in the country that are sure to offer something for everyone.

By Ali Nolan

Prepare for an Ultramarathon with This 12-Week Training Plan

This 12-week ultramarathon training program incorporates cross-training and comes with built-in rest days, excellent for novice and intermediate ru...

By Greg McMillan

Want to be a More Well-Rounded Runner? Run Less

Learn how to become a better runner with these tips from running coach Jamey Yon.

By Sosha Lewis

The ACTIVE Spring 2023 Running Shoe Guide

It’s the perfect time to invest in a new pair of shoes. That's where this guide comes in handy.

7 Things to Do in Winter to Prepare for Spring Races

It can be so tempting to hibernate until the tulips bloom, but winter is a great time to build a foundation for spring running and racing.

By Megan Harrington

The Best Holiday Gifts in 2021 for Women Who Run

Whether they enjoy the occasional fun run or are training for a marathon, these gifts are sure to surprise and delight.

By Megan Harrington

The Best Holiday Gifts in 2021 for Men Who Run

Men can be notoriously tough to buy for, but if there's a runner in your life, our holiday gift guide has you covered.

By Megan Harrington

How to Digitally Run with Others

If you're running solo for whatever reason, there are still ways to foster community and connection online.

By Megan Harrington

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