How to Stay Motivated With No Upcoming Races

For a lot of runners, having a race on their calendar is all the motivation they need to hit the ground running. But what do we do once that carrot...

By Angela Bekkala

The Dos and Don'ts of Virtual Racing

Whether you're gunning for a PR or simply out to have fun, these tips can help you make the most of the experience.

By Megan Harrington

Thoughts All Runners Have While Self-Quarantined

"Alexa, what's the best way to wash my running shoes?"

By Michael Nystrom

No Races in the Immediate Future? Here's How to Gage Your Fitness

Whatever the situation, there are plenty of ways to measure your fitness level right now—no starting line required.

By Megan Harrington

5 Ways to Put the Fun Back Into Running

Insights from longtime runners and expert advice from a sport psychologist.

By Rashelle Brown

Our Favorite Race Medals of All Time

We don't lace up our shoes and toe the line for the sense of accomplishment. We do it for the ever-attractive finisher medal.

By Michael Nystrom

Cross Training Options for Runners When the Weather Turns Bad

If you aren't afraid of the cold and snow, but the thought of facing crazy winter drivers on the roads gives you pause, there are other outdoor cro...

By Angela Bekkala

9 Ways for Runners to Get Outside Their Comfort Zone

As we ring in the new year, let's vow to mix things up.

By Michael Nystrom