The Best Protein Powders in 2026
We sift through all the protein trends to find the cleanest ingredients, the best-quality manufacturing processes, and the most ethical protein bra...
Tips for Returning to Running After Time Off
Every situation is unique, but if you follow a few simple guidelines, your return to running can be frustration free.
Why You Should Utilize Fartlek Training
Too often runners who are base training fail to do any type of work to remind the body how to change gears and engage different muscle fiber.
The Best Turkey Trots to Run This Thanksgiving
Check out the best Thanksgiving races all over the U.S. and sign the whole family up for a race near you.
How Important Are Biomechanics to Runners
Biomechanics is the science and study of movement. Learn the four main areas runners can focus on improving without eliminating individual idiosync...
Find Your Perfect Race With Garmin Coach
With Garmin Coach, select a training plan and see relevant races that will help you achieve your goals.
Why You Should Volunteer at a Race
Events simply cannot happen without volunteers. Your local race desperately needs you! And you just may need it too...
How to Treat and Prevent Plantar Fasciitis for Runners
Don't let persistent heel pain thwart your running goals. Fight back with these nine coping mechanisms.
11 Reasons Why 5Ks Are the Best Distance
With the many distance options for road races, we'd like to make the case for the 5K as the best distance. Do you agree?