7 Secrets to Prevent Running Injuries
More than half of all runners fall victim to injury but it doesn’t have to be this way. Follow these tips for injury prevention.
By Jason R. Karp, Ph.D.Couch to 5K Running Articles
More than half of all runners fall victim to injury but it doesn’t have to be this way. Follow these tips for injury prevention.
By Jason R. Karp, Ph.D.Have you ever wondered who the world’s fastest whoopee cushion is?
By Rashelle BrownAnd how to use it effectively when you race.
By Tish HamiltonShe swore she wouldn't run unless she was being chasedthen she lost 100 pounds and ran 26.2.
By Jessica SkarzynskiRunners adore Atlanta, and for good reason. Here's why it's becoming a mecca for the sport.
By McGee NallAs you head into the final stretch of training before 26.2 miles, keep these tips in mind.
By Jason R. Karp, Ph.D.What happens when you have a goal race and you just... quit training?
By Ali NolanMichael Scott thought a 5K was 5,000 miles and was still willing to run it in the name of rabies.
By ACTIVE.comPete Rea has been the head coach at ZAP Fitness, a Reebok-sponsored Team USA Training Center, since the facility's opening in 2002