How to Break Out of a Running PR Plateau
Progress isn't linear, and sometimes the fix for a stalled PR isn't more effort, it's a different approach entirely. From taking a season off to hi...
The Rise of Obstacle Course Races
Obstacle course races and mud runs have exploded onto the scene with no signs of slowing down. Here's why.
Sixth Grade Class Conquers Couch to 5K App
Students give up recess to complete running training plan together.
ACTIVE's Couch to 5K® Makes Mashable's List of Apps to Reinvent Yourself in 2016
Need help meeting your 2016 resolutions? Mashable and LIVE with Kelly and Michael highlight ACTIVE's Couch to 5K app as one of the best solutions.
The Biggest 5Ks in the U.S.
As the go-to distance for many runners, 5Ks continue to be a popular race choice across the country. These are the 10 largest.
How You Can Create Your Own Training Plan
Designing an effective training plan consists of five basic steps. Once you've learned them, you can design your own fully customized workout sched...
The Beginner's Guide to Starting a Running Program
If you think running is complicated, check out these three rules to start your running journey.
The Rookie Runner: Completing Your First Half Marathon
Scott reflects on completing his first half marathon and considers the possibility of training for a full.
5 Must-Have Elements for Runners to Lose Weight
Running and weight loss don't always go hand-in-hand. But they can if you add these five elements to your fitness routine.