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Running Tips & Training

Reebok Expands FloatZig Line: Meet The Tread And Double

Reebok expands its FloatZig franchise with two new running shoes: the treadmill-focused FloatZig Tread and the distance-ready FloatZig Double. Get the full specs here.

By Stephen Gendreau

Explore by Category

Latest

3 Must-Do Active Isolated Flexibility Routines for Runners

If you want to lengthen the muscles that your run tightened, don't static stretch....

ByJay Johnson

over 11 years ago

Active Isolated Stretching Exercises

The benefits of incorporating AIS into your routine are numerous: increased...

ByErik Taylor

over 11 years ago

When Should Runners Get a Deep Tissue Massage?

Maximizing the value of a sports massage is key to reap the full benefits of the...

ByJason Fitzgerald

over 11 years ago

Ragnar Relay: The Good, Bad and Ugly

Find out the real story of 12 running junkies and journalist who volunteered to...

ByFara Rosenzweig

over 11 years ago

How Quickly Do You Lose Running Fitness?

How soon do you actually lose the fitness you've worked so hard to gain when you...

ByJason Fitzgerald

over 11 years ago

How to Run a PR at Your Next 5K or 10K With Negative Splits

If you're in the hunt for a 5K or 10K PR, a slight negative split, meaning that...

ByJay Johnson

almost 12 years ago

How to Train for a Relay

Since the popularity of relays is relatively new, many participants are picking...

ByJeff Gaudette

almost 12 years ago

If Running Feels Too Hard, Try This

Running is for everyone, no matter your experience, age or size. It doesn't have...

ByDanny Dreyer

almost 12 years ago

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