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Running Tips & Training

The Habits That Make the Runner: How to Build a Year of Running Success in 2026

Motivation fades, but habits last. Learn how small, consistent routines—not willpower—lead to real running progress, and how to build a training system that helps you meet your goals in 2026

By Marc Lindsay

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Ready to go beyond running in your next race? Here are 10 tough obstacle runs to...

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Relay races can be a great way to bond with existing friends and make new ones....

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Unique Running Apps for Your Smart Phone

Looking for some new running motivation? Check out these unique and fun mobile...

ByAmanda Casanova

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Going Off-Road: A Beginner's Guide to Trail Running

Thinking of taking your running shoes off the pavement? Go for it, but consider...

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Father's Day Gift Guide for Your Running Dad

Stumped on what to get an avid runner for Father's Day? We've got you covered.

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over 10 years ago

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Strength training is super important for runners. But before you reach for that...

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Jan 29, 2026

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