Use these five key ingredients to make the perfect recipe for long-distance running.

Want to run a half marathon in the Midwest? These six races offer a spectacular...

Here are seven of our in-house running experts offering their strategies on how to...

A gait analysis looks at more than just your feet. Find out what goes into an...

Whether you're a marathon diva or mommy stroller; find out what kind of runner you...

On the hunt for a new hydration belt? Check out this review of the iFitness...

Build your endurance in 20 minutes by adding short workouts to your training.

Before Cupid hits you with all that chocolate and wine, lace up, bundle up and get...