This is What Happens When You Become a Morning Runner

Getting out of bed for an early run isn't always easy, but many runners love starting their day off with some sunrise miles. Nothing compares to the sense of accomplishment you'll feel after your morning run is complete, and that good feeling can power you through the rest of your day.

If you make morning runs part of your routine, you'll probably notice a few changes—and they're mostly positive. Here are 10 things to expect when you become a morning runner.

Discuss This Article