The Ultimate Guide to Trail Running

Written by
ACTIVE.com
From gear, to form to general tips on how to get started, there's a lot to know when you take your running workout from pavement to trails. Go through our ultimate guide to find everything you need to learn.
How to Get Started Trail Running
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Steep mountains, sharp rocks, twisted roots: all legit things to worry about when trail running. But it won't be so scary if you take our advice.
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How to Train for Your Next Trail Race
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Before your next trail race, hit the weight room to strengthen the often-forgotten muscles used for this sport.
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7 Ways to Become a Better Trail Runner
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Strong trail running requires practice, proper training and a great deal of focus. Here's how to improve your off-road technique.
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9 Essential Trail Running Gear Items
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Taking your run off-road calls for trail-worthy gear. Check out these rugged essentials for your next adventure.
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