How to Get Started Trail Running1 of 5
Steep mountains, sharp rocks, twisted roots: all legit things to worry about when trail running. But it won't be so scary if you take our advice.
How to Train for Your Next Trail Race2 of 5
Before your next trail race, hit the weight room to strengthen the often-forgotten muscles used for this sport.
7 Ways to Become a Better Trail Runner3 of 5
Strong trail running requires practice, proper training and a great deal of focus. Here's how to improve your off-road technique.
9 Essential Trail Running Gear Items4 of 5
Taking your run off-road calls for trail-worthy gear. Check out these rugged essentials for your next adventure.