How to Break Up with Your Running Partner

There's nothing better than finding a running friend who will meet you at the crack of dawn for before-work jogs, hang with you for 20-milers and celebrate your important race victories.

But what if your running relationship sours?

Whether it's due to life circumstances, changing fitness levels or personality quirks, sometimes an exercise buddy is no longer a good fit. When it's time to move on, here's the escape plan.

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Couch to 5K®
Couch to 5K®

Couch to 5K®

The best way to get new runners off the couch and across the finish line of their first 5K.

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