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Running Articles & Advice

9 Ways to Get Motivated to Run

Rise above the excuses and start running today with these nine motivational tips for beginners. Defining why you want to become healthier is step one.

10 Fundraising Tips

It's great to raise money for a charity, but it can be quite a daunting task. Here are 10 helpful tips to help you fundraise with ease.

Race-Day Costume Ideas

Spice up your raceday attire and dress in your alter ego. It's like Halloween year round. Here are a few ideas to help you decide on what to wear.


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Couch to 5K®
Couch to 5K®

Couch to 5K®

The best way to get new runners off the couch and across the finish line of their first 5K.

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Caitlin Chock

Caitlin Chock is a freelance writer, artist and designer who covers all things running.